Difference Between Beef and Bison Meat for Sale

Want your steak or burger to taste the best? Have you tried bison meat? It tastes very much similar to beef but is comparatively healthier than beef. Here in this article, you will read about the difference between beef and bison meat.

So if you have heard about any myths related to bison meat, we suggest you keep them aside. Because bison meat is 100 percent edible and has a lot of nutritional benefits. Let’s get to know more about available bison meat for sale.

Why is Bison Meat Famous?

Have you noticed that there is a sudden hype and great demand for bison meat out there in the market? Want to know the reason behind its popularity? Well, the reason is quite a forest and simple. People these days have become more health conscious and are well aware of the nutritional benefits their food contains.

There are very few who can survive without meat. It is a rich source of protein but at the same time contains high amounts of fats and carbohydrates. This is the reason why people prefer bison meat. As compared to beef bison meat is leaner and contains little or no fat.

So if you are among those health-conscious individuals, and if you are looking for a leaner, and more sustainable alternative to your regular protein source then surely you must give bison meat a try. Here is what you need to know about bison meat.

Difference between Bison and Beef Meat

Do not confuse yourself with these two. These two are completely different. Beef is obtained from buffaloes. Though they belong to the same family, they are two different members.

Nutritional ElementsBison Meat (4 Oz)Buffalo Meat/ Beef (4 Oz)
Unsaturated Fats9.7g22g
Saturated Fats 3.9g9g
Calories203280
Proteins28.8g19g
Fibres0g0g
Sugars0g0g

Bison meat is part of the diet of the people living in North America, South America, and some regions of Europe as well. While buffalo meat is a common diet for the people of Africa and Asia. When you talk about the nutritional benefits of both, here is a list of the nutritional elements that both contain.

In the above-mentioned table, you can see that bison meat is healthier and has more nutritional benefits as compared to beef. It contains very little fat and calories. It 

is just not low in fat but also high in protein content. Also, it is a rich source of Omega 3 fatty acids, zinc, iron, and vitamin B12. It contains the antioxidant selenium as well.

It takes less time on the flame. That is, it can be cooked easily. The taste of bison meat easily merges with the spices it is cooked with. But never forget while cooking always cooks it on low or medium flame to enjoy its best taste.

Conclusion

It is always advisable to choose a dealer who puts fresh bison meat for sale. Fresh bison meat is dark red, so be careful while buying.